Having a heart, and a kind and warm disposition, is an enormous advantage. Not only does it bring us joy, but also we can share this joy with others. Relations between individuals, nations, and continents deteriorate only from lack of good will and kindness, even though these qualities are so valuable and necessary for the quality life of a society. That is why it is worth trying to develop them.
— His Holiness the 14th Dalai Lama
“The Dalai Lama’s Little Book of Inner Peace”